Tummy be good...

So how would you like to eat your muffin and cupcakes without getting a muffin top??? A "Muffin-top" is a generally pejorative slang term used to describe the phenomenon of overhanging flesh (fat) when it spills over the waistline of pants or skirts in a manner that resembles the top of a muffin spilling over its paper casing. Simply put: belly fat.


One surefire way I did getting rid of stomach fat which obviously made a friend curious is belly dancing and hula hoops. Even a few minutes spent doing them work wonders.


There are also videos of provided by the fit and yummy mummy trainer. The exercise looks so easy as the trainer does it but it was much harder when done....you'd really feel the effort you made. If you're interested simply search for holidayjoi's videos on youtube.


(photo isn't mine but I forgot whose, dear owner, I used your foto)  :D

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