Lasang Pinoy Sundays - School of Fish

Fish, a cold-blooded vertebrate...they do not just exist for recreation but as food as well...

No, not our pets, they ain't for eating, the kids would surely cry. Meet our arowana, Marcus and pleco, Maxi...(I forgot to copy a photo of the oscars)...


If I am to list down my favorite fishes, Tilapia would fall to number 3 following salmon and milfish. I like Tilapia best when deep fried or baked.

Yesterday we bought tilapia fillets (50% off), coincidentally fish is the theme for this week so here it is.

Baked Tilapia Fillet with herbs and parmesan

You'll need 3-4 slices of tilapia fillet.

Place in a baking pan and season with a little salt and pepper.

I combined 250 ml whipped cream, with bread crumbs, parmesan, lemongrass, oregano, thyme, parsley.

Pour the mixture over the fish and sprinkle with some more breadcrumbs.

Bake at 180°C (350°F) until the sauce thickens. (Around 30 minutes)

Dish is ready when the edges turn brown a little...

This dish was served with homemade mashed potatoes. =)

Have a malasang week po!

Familia Khuletz  – (October 12, 2008 at 6:00 PM)  

Hmmmm.. baked tilapia. Waaah, looks delicious pero wala kaming oven! Nagugutom na ako. =) Thanks for stopping by in my blog.

*** Jenn ***

luna miranda  – (October 13, 2008 at 12:27 AM)  

your baked tilapia fillet looks tasty! :D

chinois97  – (October 13, 2008 at 2:05 AM)  

Hey, my wife cooks that too but I'm not sure if she uses whipped cream. I'll tell her to try that instead of eggs.

Buti na lang at hindi mo niluto yung arwana... hehehe!

nobu  – (October 13, 2008 at 2:26 AM)  

Hello Mirage.
I never have ate tilapia.
They say that it is similar to seabream of taste.
Does it have plan taste?

agent112778  – (October 13, 2008 at 4:31 AM)  

wow yummy ito :) ill try dis :)

eto aken lahok

magandang araw ka-lasa-ista :)
Salamat sa pagbisita :)

mirage2g  – (October 13, 2008 at 4:58 AM)  

peachkins: I like parmesan and bread crumbs for breading kasi...

jenn, I think there is a variation for this that you don't need to bake, hmmm try ko hanap.

luna, is its, especially because of the cream =)

mirage2g  – (October 13, 2008 at 5:02 AM)  

chinois, yeah egg is good too, I just prefer whipped cream.

Nobu, perhaps it has plain taste but could be enhanced when cooked.

jay, this is also good with salmon! =)

Thanks for your visit everyone!

Munchkin Mommy  – (October 13, 2008 at 6:51 AM)  

tamang-tama! i just bought tilapia fillet! :) thanks for sharing the recipe! :D

spiCes  – (October 13, 2008 at 4:34 PM)  

wow! looks good g! i will definitely try your recipe, pag nagmura na ang tilapia! haha! something different!spiCes is here

nobu  – (October 15, 2008 at 7:33 AM)  

Guten tag, Mirage.
Do you like Miso Ramen ?
Auf Wieder sehen.

~~louise~~  – (October 18, 2008 at 11:04 AM)  

Hmm...Tilapia & cream, very interesting. It looks inviting. I will have to give it a try real soon. Thanks for sharing.

~~louise~~  – (October 18, 2008 at 11:05 AM)  

I almost forgot, I LOVE the look of your blog:)

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